Much like a fireplace makes reading during a winter storm far more enjoyable, the warm orange glow of a Himalayan Salt lamp can help brighten the mood during spring showers. You can even crank up the temperature, turn on some calming music and imagine you’re enjoying a relaxing day at the spa in a sauna!
Have you ever encountered an awkward situation where you find yourself lost for words or on the receiving end of a dry conversation? Well a Himalayan Salt Lamp could help introduce some spice to the situation! You could turn it on, talk about it, maybe even debate whether there really are health benefits to having one or not! Either way, it’s definitely going to add a little flare to a mundane or stunted conversation!
With a lot of workplaces moving to practice remotely; people are starting to get a bit more familiar with our personal lives and living quarters. Well if they’re going to be snooping around your background anyways, why not make it more aesthetically pleasing with a decorative salt lamp! It’s surely a step up from a plain white wall or worse! The dreaded laundry pile! So pick up a nice little salt lamp to help brighten up your new office space and take your nosy coworkers attention off of the rest of your room.
Instagram is all about the looks and aesthetics! Rarely do people really take the time to read the little blurbs you post beneath your picture. So use a Himalayan Salt Lamp to create more eye catching posts that keep people lingering long enough to really take in what you made! The Background to your pictures really can make or break your images after all.
With everyone keeping indoors, why not do a little redecorating? Sure travelling may be limited for the time being, but nothing’s stopping you from making your home feel a little more exotic! A Himalayan Salt lamp can easily make your room feel a little more vibrant and different. Simply turn off the regular lights, shut the blinds and turn on your salt lamp to mimic the feeling of sitting on the Himalayan mountains at dusk. While it’s no real replacement for actually going there, it’s surely a start and better than just sitting in a plain old room with nothing to look forward to.
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Himalayan pink salt has quickly risen in popularity due to its alleged healing properties and its unique aesthetic appeal. Whether you are buying spices from the grocery store, booking a spa treatment or shopping for home decor, you will probably come across the pink-orange salt. One of the most common uses of Himalayan pink salt is in table lamps that are often recommended for their alleged healing properties.
Is it possible that Himalayan pink salt lamps can help provide these types of benefits and to what extent? Is there scientific evidence to back up the claims? Learn more about the hype surrounding salt lamps so that you can decide for yourself whether they live up to the expectations.
]]>Is it possible that Himalayan pink salt lamps can help provide these types of benefits and to what extent? Is there scientific evidence to back up the claims? Learn more about the hype surrounding salt lamps so that you can decide for yourself whether they live up to the expectations.
What are Himalayan salt lamps?
Himalayan pink salt lamps are a popular home decor choice because of their soft light, pink color and unique shape. They are also commonly used in spas and yoga studios to help cultivate a calming atmosphere. Salt lamp manufacturers tote the myriad benefits of the mineral, ranging from air purification to treating asthma and depression. Consumers across the country swear by the healing benefits of these lamps as well.
Himalayan pink salt is the term used to describe rock salt that has been mined from the Khewra Salt Mine in Pakistan, near the Himalayas. The salt can be found in larger crystal chunks, such as those used for salt lamps, or in smaller pieces used in salt grinders. Some people say that these trace elements can provide a variety of health benefits, both when ingested and when used as a lamp.
How are salt lamps made?
There are two main types of salt lamps, both made from salt rocks mined in Pakistan near the Himalayas. One consists of a large chunk of pink salt crystal that has been hollowed out to make space for a light bulb. The other is a bowl made of wire, metal or even Himalayan pink salt filled with slightly smaller pink salt rocks with a light bulb placed underneath the salt crystals. When you turn the lamp on, the light shines through and between the salt crystals.
Potential benefits of salt lamps
Manufacturers claim that salt lamps can provide a variety of health benefits by releasing negatively-charged ions into the air. These negatively charged particles are said to do wonders for a person’s health by increasing blood flow, improving a person’s mood, increasing energy levels, and providing relief from the symptoms of seasonal affective disorder (SAD).
Salt lamps are also said to filter the air in your home, trapping airborne pollutants in the lamp’s surface. This claim leads to the theory that salt lamps may improve breathing and sleep, as well as provide relief from allergies and asthma.
Aesthetic qualities
Potential health benefits aside, salt lamps can be an interesting, unique way to decorate your home. The calming pink light can provide an atmosphere different from most table lamps and the pink salt crystal has the potential to match a variety of decor styles. Many people prefer to use salt lamps as an evening light source, to help transition away from the bright lights of the daytime and relax before bed.
Salt lamps and indoor air quality
Himalayan pink salt lamps are thought to purify the air because of their hygroscopic properties. This means that the salt attracts and traps water molecules from the air. The theory is that any airborne pollutants, such as dust, smoke and pollen, present in the water molecules will be trapped on the surface of the salt lamp.
Light therapy
Light therapy including bright light treatment and dawn simulation has proven helpful to decrease the severity of SAD symptoms. Bright light treatment alone was found to be effective against nonseasonal depression, with benefits comparable to antidepressant pharmacotherapy studies. However, the light provided by salt lamps is not similar to the light used in the study.
The soft, calming pink light emitted by salt lamps may be more helpful in decreasing nighttime exposure to blue light, such as the light you find in your cell phone, computer or tablet. Blue light may reduce the quality of your sleep as well as your cognitive performance the morning after. At nighttime, the pink glow from a salt lamp may be better on your eyes than other types of artificial light.
Our Himalayan Salt Lamp aesthetic benefits, including the soft pink light that they create, can be enjoyed whether or not the lamp is purifying your air. Introduce a serene and calming environment into your home with one of our amazing Himalayan salt lamps! Click the button below to shop now!
Himalayan salt lamps are made from crystals of reddish-hued salt from the world's most mountainous region, that have been chiseled out in the center to place a light bulb or heat lamp. Himalayan pink salt lamps certainly make for an attractive addition to any room. You can put in different colored LED lights to change the hue it projects. Beyond aesthetics, Himalayan salt lamps can have many benefits when placed in someone’s room. Keep reading and we will explain what fundamental theory allows its users to receive many different types of benefits.
In order to understand the fundamental concept of how Himalayan Salt Lamps work, we must understand ions. Ions are compounds that carry an electric charge because they have an unbalanced number of protons or electrons. They can be produced naturally in the air when alterations occur in the atmosphere. For example, waterfalls, waves, storms, natural radioactivity, and heat all produce air ions.
Many researchers of “negative ionization” have posited that being exposed to negative ions can have positive effects. Part of this is due to the chemical reactions that ions have with your bodily tissues.
It’s suggested that Himalayan salt lamps produce ions by attracting water particles that evaporate off as a salt solution when heated by the lamp, forming mostly negative ions. Because of this reason, Himalayan salt lamps are considered “natural ionizers” and can provide health benefits because of the chemical reaction in the changing electrical charge of the circulating air.
Some people believe that positive ions in the air increase anxiety, crankiness, and other unpleasant feelings. They say that negative ones ease stress, anxiety, and depression, and improve overall well-being. Studies with mice and rats suggest that high amounts of negative air ions alter levels of serotonin, a chemical that contributes to feelings of well-being.
Over-exposure to positive ions reduces the brain’s blood and oxygen supply, which can lead to irregular sleeping patterns. The negative ions from a Himalayan salt lamp are said to reverse this effect, making them a popular sleep aid. Also, in direct relation to chromotherapy, the soothing light can help people who suffer from insomnia.
Another major benefit is reducing respiratory symptoms in those with asthma or chronic obstructive pulmonary disease (COPD). The notion of inhaling Himalayan salt comes from the ancient practice of halotherapy, in which people with asthma would spend time in salt caves. Breathing in tiny salt particles can help clear the airways and break down mucus.
Negative ions do have some ability to clean harmful particles from the air. It can help remove dust and pollution in the air. When ions build up on bacteria or pollen, they can also help neutralize the pollutants. Studies suggest that negative and positive ions may kill germs.
Himalayan Salt Lamps are great for decorating your home while providing you tremendous health benefits. If you are interested in learning more or purchasing your own Himalayan Salt Lamp, click right here. We have a huge collection of lamps from different styles and sizes.
]]>Himalayan salt lamps are lamps made from carved crystals. It is made from pink salt crystals from the Himalayan Mountains. While Himalayan salt is similar in taste to regular table salt, what makes them valuable is their high mineral content. These minerals are also the reason behind the salt’s pink color! When turned on, they emit a warm, pink glow.
While they do make beautiful decorations, they are also said to have health benefits. These benefits include boosting your mood, easing allergies, improving asthma, and more. It is also said to remove potentially harmful pollutants from the air. These benefits are great, but you must be wondering how they work. To pull in particles, the lamps attract allergens, pollutants, and toxins to its surface. It is also said that the lamps release negative ions which are good for your health. This allows your indoor space to be clearer and more comfortable. This feeling is similar to people being refreshed after a storm. These negative ions can help reduce depression. In terms of air pollution, negative ions help neutralize pollutants.
While these lamps make beautiful decorations and contain some health benefits, there are still myths going around about their properties. These myths include:
1. Improved cognitive performance
There is currently no evidence to show that Himalayan salt lamps improve your cognitive performance. Although they do emit negative ions that can help improve air quality, it is not strong enough to affect one’s cognitive ability. However, if it was strong enough, it could potentially improve one’s memory, learning speed, alertness, reasoning, and verbal intelligence.
2. Improved sleep
Salt lamps also do not have any scientific evidence that they improve sleep. While they may help calm people down through their soft lighting, the salt itself has no sleeping benefit. Four studies on 300 people showed that negative ions had little to no effect on individuals’ sleep. In saying this, the lamp’s soft pink, non-blue light can improve relaxation and sleep quality, just not the salt itself!
3. Help cure infectious diseases
While salt lamps are effective for cleaning general air pollution, their negative ion levels are not strong enough to combat infectious diseases. This can only be done by powerful, medical-grade equipment.
Now that you know everything about Himalayan salt lamps, here is how to use it! These lamps can be used as a night light, can be used to improve air quality, soothe allergies, and more! Simply plug in your lamp and begin to feel all of its benefits! Some things to note are: